Start your journey to a healthy lifestyle with individual nutrition counselling

Get personalised nutritional advice without unnecessary restrictions and complicated diets. An online consultation will help you choose a diet that suits you, taking into account your lifestyle, preferences and goals. 🔹 Analysis of your eating habits 🔹 Tips for a balanced diet 🔹 Simple and convenient communication format Take the first step towards healthy eating - sign up for a consultation today!

Advantages of an online consultation with me

Individual approach

The consultation is fully tailored to your needs. No templates - only what suits you personally!

Online convenience

You don't have to go anywhere - you can do everything from home! Lie down on the sofa and get health tips. Simple, right?

Ongoing support

I will be available to you at every stage of your journey to a healthy life. I will answer all your questions and support you whenever you need it!

Fast results

A balanced diet = better mood, more energy and a lighter body in just a few weeks!

Find out more about me - your nutritionist

I am a certified nutritionist with over five years of experience in the field of healthy eating. My goal is to help you achieve harmony of body and mind through a balanced diet and healthy habits. In my practice, I have worked with a variety of clients - from people who are looking to improve their health to those who need special nutrition. My work is based on an individual approach. I believe that every person is unique, so I develop personalised plans that easily adapt to your lifestyle and help you achieve your goals. I have experience in managing weight, energy levels, chronic fatigue, fitness, and overall well-being. In my work, I combine the latest scientific approaches with natural methods to ensure you get the most out of your diet.

Services I provide

Personal online consultations

An individual approach to your nutrition. Together, we will analyse your habits, identify the main problems and find the optimal diet that suits your lifestyle, preferences and goals.

Developing a balanced diet

I create a meal plan without strict diets or restrictions. The diet includes delicious, simple and affordable meals to help you get the nutrients you need and feel better every day.

Correction of eating habits

I help you find a balance between healthy food and pleasure. Together, we will gradually change your habits so that you can eat well without stress and strict restrictions.

Recommendations for an active lifestyle

Nutrition is important not only for health, but also for energy and productivity. I'll find the best menu for training, work or leisure, so you always feel your best.

Tips for choosing products

I will teach you how to choose healthy foods, read the ingredients on packaging and avoid hidden sugar, trans fats and other unnecessary additives.

Support and motivation

Change is a process, and I'm here to support you every step of the way. Get answers to your questions, dietary adjustments if necessary, and useful recommendations to achieve results.

Healthy eating is the key to good health

Healthy eating is not just a trend, but an important element of a quality life. What we eat every day has a direct impact on our energy, mood, productivity and overall well-being. A balanced diet combined with an active lifestyle helps to maintain health, avoid unnecessary stress and enjoy every day. I am convinced that good nutrition does not have to be strict or lacking in pleasure. On the contrary, it can be interesting, tasty and varied! There is no need to give up your favourite dishes or count every calorie - the main thing is to learn to understand which foods are beneficial and how to combine them harmoniously. My goal is to help you develop healthy habits that will become part of your life without feeling uncomfortable or restricted. With me, you will learn how to enjoy food and take care of your body at the same time. Together, we will find the best diet that suits your preferences and goals. I am sure that the path to a healthy life can be easy and enjoyable - join me and I will help you take the first step!

Testimonials from my clients

For a long time, I tried to figure out the right diet on my own, but something always went wrong. Thanks to the consultations, I finally realised that it is important not just to exclude foods, but to balance the diet. I feel lighter, have more energy, and most importantly, I no longer feel constantly hungry!

Katie Harrison

I thought that healthy eating was about strict diets and complicated dishes. But after the consultations, I realised that everything is much simpler! Now I eat delicious food, I don't feel uncomfortable, and I see positive changes in my health. Thank you for your useful advice!

Barry Powell

I sought a consultation because I wanted to learn how to eat properly without strict restrictions. I received not just a meal plan, but also understood how to build my diet on my own. I'm very grateful for the support and motivation - now it's easy for me to follow a healthy lifestyle!

Carlie Mitchell